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The row plate on the SM-7553 helps provide grip for your seated rows
x 3 top plates)
Assembled Dimensions: 64"L x 47"W x 78"H
Secure Seat Belt : Keeps you stabilized during intense hip thrusts and pressing motions
Body-Solid Series 7 Smith Machine GS348Q PT-5757 The row plate on theBody Solid GS348B Heavy Duty Series 7 Smith Machine Commercial rated Smith + Half Rack combo with sleek black finish. The Body Solid GS348B merges a precision Smith machine with a versatile half rack to deliver safe heavy lifting and true free weight training in one space saving system. A linear ball bearing carriage glides smoothly and locks out at 20 positions, while the integrated free weight gun rack offers 14 lift off racking points and 17"
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