BOXING 101 CLASS ensuring an effective and efficient

ensuring an effective and efficient calorie-killer workout

Built brick by brick

Each session is carefully crafted to keep your heart rate elevated

and unleashing the inner warrior within you

BOXING 101 CLASS ensuring an effective and efficientWelcome to Boxing 101, your gateway to the world of boxing designed for beginners to mid level boxers. This class focuses on building a strong foundation of fundamentals while instilling confidence in your boxing skills. Get ready to dive into the essentials of the sport through footwork drills, bag work, and mitt work. In Boxing 101, we prioritize fundamentals and confidence building to ensure that you feel comfortable and empowered in the ring.