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moving away from labelling foods as "good" or "bad
Email: This email introduces the key principles of intuitive eating
Handout: Healthy Habit Tracker
Handout: Frozen Yogurt Bites Recipe
Slow Cooker Tips and Tricks Content Pack hormones moving away from labelling foodsEmail: This email offers practical tips for making the most of a slow cooker. It briefly introduces the history of the slow cooker, originally called "The Boston Beanery," and how it became the well known "Crock Pot." The tips range from layering ingredients and browning meat for extra flavour to using foil packets for delicate foods and keeping an eye on liquid levels. Theres advice on not lifting the lid too often, using the 'Keep Warm' function,