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Mindfulness and the Art of Managing Anger by Mike Fisher Format:Paperback Condition: Acceptable with a torn

SKU: 61273914031

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Description

Condition: Acceptable with a torn dust jacket but clean pages

General Fiction

cosmology and the future of faith

This book presents James Anthony Froude's personal account of his relationship with the renowned writer Thomas Carlyle

Mindfulness and the Art of Managing Anger by Mike Fisher Format:Paperback Condition: Acceptable with a tornUsed paperback Very Good condition. This book provides practical mindfulness practices and meditations to manage anger, stress, and emotional triggers by fostering presence, breath awareness, and letting go of attachments. It explains anger's mechanisms and offers techniques like anger meditation, resourcing exercises, and stillness to clear emotional 'red mist' for greater well being. Subjects: B007, Books, Books Worth Keeping, Fb02, Health &

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